Beijing Private Tai Chi Class
This is a culture-based experience class. Under the instruction of our grand masters, you’ll not only study the basic gestures of Tai Chi or Kung Fu forms, but also be inspired to understand the important oriental culture component- Taoism, Yin Yang , Qi (internal energy)and the essense of martial arts.
In our Tai Chi class you will learn how to introduce “ qi” through Tai Chi movments,simple but useful methods that helps relief tension in our body and mind. Standing meditation, pushing hands will also be introduced to complete your understanding towards it.
Options
PrivateTai Chi Class (1.5h)
What's included in Beijing Private Tai Chi Class
(Subject to Option Inclusions)Tai Chi class is specifically made for the beginners. Instructed by our renowned English speaking masters, you’ll not only learn the authentic tai chi in a simple step-by-step proven method, but also go much deeper than just learning the forms. We’ll help you to understand the rich Chinese Yin Yang & Taoist culture behind this unique internal martial art and to obtain the “Qi” (energy) through the natural but mysterious exercise. In the class you will learn: > Tai Chi and its culture > 9 steps Tai Chi form study > Standing meditation& push hands experience > Methods of self massage to relief pain and stress in our daily life
Inclusions
- High qualified English-speaking Tai Chi masters
- Entrance ticket
- Hotel pickup and drop-off
- Gratuities
- Food and drinks
- Suitable for all physical fitness levels
- Comfortable shoes are recommended
- Children must be accompanied by an adult
Meet
Pickup and Dropoff
You will make your own way to the meeting points
Meeting / End Points
- Ticket office of the Temple of Heaven east gate 天坛东门售票处 Take subway line 5th,get off at the Tian Tan Dong Men Station, walk out of Exit A , the East gate is 50 meters away
