Yoga Experience in Perth
Playful SUP YOGA sessions at the Bay. Explore Enjoy Unwind Reset. Challenge the core, your balance, your practise, all whilst taking in the calming effects of the water at the Bay. Modifications will be offered. No experience required. Grab a small group and share this memorable experience together Leave the technology behind, leave the working week behind and try this new experience
Options
Yoga Experience in Perth
What's included in Yoga Experience in Perth
(Subject to Option Inclusions)SUP YOGA is practicing yoga on a SUP board. Explore something new, be open to falling in, land & liquid yoga with the magical Swan River. SUP Yoga improves balance, strength, core & the opportunity to relax on the water for all yoga and SUP levels. We start the class with a slow yoga flow on the land to awaken the body, then paddle out on an inflatable SUP board, a short distance & continue our slow yoga flow on the board. You have the option of staying on your knees or seated if unsure about standing up just yet. There are modifications you can do. We always finish our classes with savasana; a divine pose to relax on the water, in the fresh air, our final resting pose. We are at the mercy of the weather so we may be a sole land yoga class. No experience is necessary & all equipment is included. Wear something comfortable (swimmers/yoga pants. nothing loose) Bring a change of clothing in case you go for a dip. Please bring water & arrive wearing sunscreen. Arrive 15 minutes early for a safety briefing, we may ask that you help with the inflating or deflating of the boards. There is public transport namely buses but please check the timetables for a weekend or public holiday class
Inclusions
- SUP board, leg rope, paddle
- Land classes have yoga mat included if required. Please advise when booking if required
- including water. there is a gorgeous cafe walking distance
- Private transportation
- Sunscreen, towel, sunglasses, hat, swimming/yoga clothing
- Wheelchair accessible
- Infants and small children can ride in a pram or stroller
- Service animals allowed
- Public transportation options are available nearby
- Infants are required to sit on an adult’s lap
- All areas and surfaces are wheelchair accessible
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
Meet
Pickup and Dropoff
You will make your own way to the meeting points
Meeting / End Points
- We meet at the Matilda Bay Reserve, near the Matilda Bay restaurant (in between the two piers and the restaurant) The boards will be located on the grassed area with a flag. Look out for my silver X Trail. Please note there is free parking on the weekends however be sure to check the parking signs